Vegan Oat Crepes

Vegan Oat Crepes

-Bunch or Dessert.

-Only 3 ingredients.Fast and Easy.

These crepes were so good. They weren’t overwhelming sweet but just enough to satisfy a sweet craving.

Source: Oat n Boats

Ingredients
2/3 C Oat Flour (sifted or freshly made out of rolled oats)
1/2 C Soy Milk
1 T Flax Meal*
3 T Water
Splash of Vanilla
Dash of Cinnamon

Note: Do not mix the flax meal with water (to create a flax egg) and let sit as you might in other recipes, you actually don’t want the “egg” to form – it results in too thick of a mixture and affects your ability to pour the crepe batter.

Step 1: Whisk together sifted oat flour, soy milk, flax meal, and water. Add vanilla and cinnamon (or ginger or other spices) as desired. If you have a liquid measuring cup with a pour spout mix everything in there – it makes step 3 easier.

Step 2: Heat frying pan to medium, then turn heat down (on an electric stove with 10 spots I heat it to 5 and turn down to 4). Spray with a light cooking spray.

Step 3: Pour a small amount of mix into the frying pan and immediately lift the pan and swirl so the batter spreads out evenly.  You want a thin even layer. If the batter is translucent, add a bit more oat flour to the mixture you have left to thicken it up a smidgen.

Step 4: Wait until you see the edges of the crepe curl up a little bit, away from the bottom of the pan. Now it’s time to carefully use a thin spatula to lift the crepe

Step 5: Serve immediately with toppings of your choice . Fresh fruit, yogurt, nutella,honey(not vegan), whatevers clever.

Respray pan after every crepe.

Warning: The batter thickens fast because of the flax meal. Easy solution is to add water to thin it out. Not tooo much.

Enjoy.

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May 9, 2012 · 3:08 pm

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