I can’t believe I haven’t posted anything with mango in it! So I decided to combine mango with some organic oranges (thanks neighbor!) and vanilla protein.MMm fresh mango and oranges.Im currently obsessed with smoothie/veggie shakes and salads this month. It’s just too hots to really cook anything stove top or be in the mood for a warm meal. Luckily, this combination is super fast and easy so its a win, win. But I must admit I’ve started to miss cooking a well planned out meal.This was my brunch (11:00am) with my sister. I was in photographer mood so I decided to take a few shoots of my sister..isn’t she lovely?
Mango also has many health benefits. It’s rich in fat-soluble antioxidants called carotenoids, which are anti-inflammatory, anti-cancer, protect the brain and nervous system, guard skin against sun damage, and are beneficial for people with angina, high cholesterol, heart disease, and acne. It’s also rich in vitamin C and potassium.
Ingredients:
- 1 cup of ice
- 1 scoop of Vanilla Soy Protein
- 3 Mango/2 Oranges ratio
- Water
aww tamara looks so pretty, both you girls look very beautiful, youthful, and healthy..
Thanks Bay G! I hope your doing well!
We need to catch up.
Yeah, we do. I gave up cell phones for a while or i would say to text me or something. lol.. they only form of communication besides actually face to face i have is my laptop. But I’m doing pretty great and i hope you are too